Welcome, I'm Glad You're Here...
Welcome to Natural Needs and Kneads! delighted to have you here, where our passion for nature and wellness comes together to create a unique experience. Explore our carefully curated selection of products designed to nourish your body and soul. Join us on this journey to embrace a healthier, more balanced lifestyle!
I’m Cynthia—a sourdough baker, nature enthusiast, and passionate advocate for slowing down and living with intention. My journey into holistic living began after an autoimmune diagnosis that challenged everything I knew—and ultimately guided me toward a life of healing, simplicity, and purpose.
I studied in Vermont, where I fell head over heels for misty mornings, farmers’ markets, and the art of seasonal living. It’s where my love for sustainability, clean ingredients, and farm-to-table cooking truly began to flourish.
These days, I live life simply—rooted in whole foods, natural remedies, and the quiet joy of baking bread by hand. If you’re drawn to slow living, real nourishment, and finding beauty in the everyday, you’re in the right place.
Welcome home.
